Fitness Center

Attention Active Adult Community Members! 

These Group Exercise Classes are included in your Fitness Center membership; click on the link next to the class time to attend virtually:

Group Exercise for Active Adults (in person or virtually)

• F109     MWF      7:30am - 8:20am  Group Exercise MWF 7:30am
• F109     MWF      9:00am - 9:50am  Group Exercise MWF 9:00am

SilverSneakers®

• F109     M,W, F  10:30am -11:20am - Classic  SilverSneakers® MWF 10:30a
• F109     T,Th       10:30am -11:20am - Cardio Circuit  SilverSneakers® T,Th 10:30am

Classic: Exercises to increase strength and range of motion (chair is used to assist in class).
Cardio Circuit: Increase your cardiovascular and muscle endurance with a standing circuit workout and upper-body work.

Zumba Gold®

• F109       T, Th     9:25am-10:15am  Zumba Gold® T, Th 9:25am