Senior Fitness

Membership

Out-of-Pocket Options

  • Semester Fitness Center Membership - Course Fee $78.
  • Yearly Fitness Center Membership - 62+. Membership fee: $225.

Contact John at john.davenport@paradisevalley.edu or 602-787-6548 to enroll today!

Insurance Options

To find out if your health insurance plan provides a free Fitness Center membership, please call the phone number on the back of your medical card and ask for a Fitness ID number

Providers that we commonly accept are Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active.

Once you have your Fitness ID number, Contact John at john.davenport@paradisevalley.edu or 602-787-6548 to enroll today!

Group Exercise Classes FREE with Membership

SilverSneakers®

  • Classic - This chair-based class uses exercise to increase strength and range of motion. It is our most foundational and beginner-friendly class.  Mondays, Wednesdays, and Fridays at 10:30am.
  • Cardio Circuit - This class is slightly more advanced than Classic. It still uses a chair but increases your cardiovascular and muscular endurance with standing circuit work and upper-body work.  Tuesdays and Thursdays at 10:30am.

Group Exercise for Active Adults

  • This class is more advanced than SilverSneakers® but still has options for a variety of fitness levels. Each class, the instructor will mix up the workout. You will focus on cardio, strength training, or some combination of both.  Mondays, Wednesdays, and Fridays at 7:30am and 9am. 

Zumba Gold®

  • Zumba Gold is a version of Zumba geared toward those seeking lower-impact workouts. The music is energetic and fun, and the movements are easy to follow and focus on minimizing stressful jerking, twisting and other potentially harmful motions.

Virtual Class Attendance

Click on the link next to the class time to attend virtually.  NOTE: you will only be able to enter the class 15 minutes before it starts or sooner.  If you try to enter the class 16 minutes or earlier, it will not allow you in.

Group Exercise for Active Adults (in person or virtually)

SilverSneakers®

Zumba Gold®