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Activating Hope: The Antidote to Feeling Stuck and Helpless

Activating Hope: The Antidote to Feeling Stuck and Helpless

Hope may be the most undervalued state of mind in the world – it is a secret weapon in leading a happier, more fulfilling life, and making the world a better place. This workshop will examine what hope is, share compelling research about the power of hope, and offer strategies for creating hope and sharing it with others.

Part I. Exploring Hope
a. Is your life in the doldrums? Try a dose of hope.
b. What is your level of hope?
c. Your story of hope – lessons from your childhood

Part II. Hope Building Strategies
a. Take a closer look at your goals
b. Building your waypower and your energy base
c. Boost your self-talk. Imagine your future self  

Join us on Zoom - on  May 5th from 6:00-7:00 PM