Classes

If you are new to the Fitness Center you must attend an Orientation. Contact the Fitness Center at 602-787-7270 to schedule an Orientation Appointment. Please see the current class schedule and the current Health & Exercise Science Brochure for descriptions and details on all classes.

To register for these courses, go to "Find a Class"

  • Fitness for Life
  • Fitness
  • Lifetime Fitness
  • Cardiovascular Fitness
  • Weight Training for Wellness
  • Weight Training
  • Weightlifting and Functional Fitness
  • Strength Training, Fitness Blitz

*Some Fitness Center credit sections include Group Exercise Classes. Ask a Fitness Center instructor for more information.

  • Self Defense
  • Kickboxing
  • Kung Fu
  • Qi Gong
  • Tai Chi
  • Gentle Yoga
  • Yoga All Levels
  • Pilates

DANCE (DAN)

  • Ballet
  • Modern Dance
  • Modern Jazz
  • Dance Performance
  • Rhythmic Awareness

DANCE (PED)

  • Belly Dance
  • Hip Hop
  • Ballroom Dance
  • Swing Dance
  • Latin Dance
  • Tango Dance
  • Zumba

OUTDOOR FITNESS (PED)

  • Backpacking
  • Golf
  • Tennis

RECREATION (REC)

  • Canyoneering
  • Caving
  • Indoor Rock Climbing
  • Outdoor Rock Climbing
  • Stand-up Paddle Boarding
  • Hiking
  • Group Fitness/Aerobics - Floor, Core, and More
  • Cardio-Sculpting
  • Zumba