This class will help you focus on self healing and taking care of yourself from the inside out. You will learn the pressure points for relief of neck, back and shoulder problems, menopause, insomnia and digestive problems. Tai Chi will help you focus your energy, increase self awareness and stamina.  No class July 5.
Instructor: Victoria Mogilner
Subject: Cont_ed Course #100-20032
#21202             Jun 7– Jul 19               7-9pm
Fee:  $89          6 Mondays                   J139

Develop or expand your ability with simple techniques of guided meditation and visualization from one of the most sought after psychics in the Southwest. Exercises include meeting your spirit guides, psychic healing and protection, and interactive/experiential ‘tuning in’ to people and animals that have crossed over. Dress in layers as room temperatures can vary.
Instructor: Carrie Shubert
Subject: Cont_ed Course #100-20001
#21250           Jun 8 & 15                6:30-10pm
Fee:  $69        2 Tuesdays              J140

This workshop is designed to educate individuals about the energy centers that make up the Chakra System of the human body and how they can be used as a tool toward personal introspection and enlightenment.  Students will learn the attributes associated with each of the seven chakras, including the location, bodily function, gland, sense, emotional/personal qualities, color, sound, and finger/toe relationship.  Julianna shares unique tips on how to access the messages that lie within each of the seven basic chakra systems.  Using essential oils, breathing techniques, and sound, students will have the opportunity to practice opening the chakras for increased energy flow.  Dress in comfortable, loose clothing and bring a mat to lay on for the exercise sections of the workshop.
Instructor:  Julianna Lyddon, MC
Subject: Cont_ed Course #100-20120
#22390             Jun 2                        6-9pm
Fee:  $39          1 Wednesday         J136

This course, presented in a seminar format, explores the power of IMAGINATION in our daily lives.  In adulthood, many of us disregard the benefits and rewards of the imagination we naturally used as children.  By tapping into their imagination, students will discover their own unique, creative talents and desires.  As these desires and talents are brought to the surface, life becomes more fulfilling, more purposeful, and more joyful.  In this fun, interactive seminar, students are taught a step-by-step approach on how to tap into their imagination to enhance their lives.  Students are asked to bring a picture of a desire, interest, and/or passion that they would like to imagine into their futures.
Instructor:  Julianna Lyddon, MC
Subject: Cont_ed Course #100-20121
#14666             Jul 28                   6 – 8pm
Fee:  $29          1 Wednesday     J136

This course, presented in a workshop format, teaches the meaning and importance of mind/body/spirit integration.  Topics covered include techniques for deciphering body/mind/spirit messages; awareness; emotional intelligence; processing emotions; and connecting with the spirit.  Exercises are incorporated throughout the workshop, along with tips on how to continue on the journey of awareness.  Dress in comfortable, loose clothing and bring a mat to lay on for the exercise sections of the workshop.
Instructor:  Julianna Lyddon, MC
Subject: Cont_ed Course #100-20122
#14665               Jul 7                      6-8pm
Fee:  $29            1 Wednesday      J136

As you learn to tune into Divine Energy and shift your awareness towards healthy, enlightening response, you take charge of your life and reap positive benefits.  Letting go of ego, as you practice allowing your Higher Power to guide, direct and inspire you, manifests JOY within your heart.  Recommended text: Part-Time JOY, Full-Time JOY, Which Do You
Choose?, The Teachings of Sanat Kumara is available online at www.terrilove.com.  In the event of a class cancellation, text refunds will be granted, minus shipping.
Instructor: Terri Love
Subject: Cont_ed Course #100-20123
#22391             Jun 14 & 21          6:30-9pm
Fee: $75           2 Mondays            M101